Fitness
Personal training in Sion
Duration: 1 hour
fromCHF 100
During interval running training in Lausanne, you train in a group with sets on flat tracks and uphill stretches. Afterwards, you meet the other participants for a shared drink.
Interval Running Training in a Group in Lausanne
Activity provider: La Fée ClochetteDuring interval running training in Lausanne, you train in a group with sets on flat tracks and uphill stretches. Afterwards, you meet the other participants for a shared drink.
Duration
1 hour
Meeting point
Parking Chalet-à-Gobet, 64 Cojonnex Road, 1000 Lausanne
Free cancellation
Full refund in case of cancellation up to 24h before start
Languages
French
from CHF 15
from CHF 15
- Includes
- Highlights
- Description
- Important Information
- Meeting Points
Includes
Group Running Training
Coach
Fée Clochette Race (Sessions 1, 3, 5)
Post-Run Drinks
Highlights
- Train in a motivated group with short and long interval sets
- Complete running sessions to specifically improve your speed and endurance
- Join the Fée Clochette Race in sessions 1, 3, and 5, a playful competition
- Meet up with the group after training for a relaxed drink together
Description
You train with other runners in a group, completing interval sets of varying lengths. These take place on flat courses and hilly climbs. The sessions include short and long intervals, which you do partly solo and partly as a team.
In selected sessions, you participate in a playful competition that boosts motivation and team spirit. After each training session, you meet the other participants for a shared drink and casual conversation.
This intensive interval training prepares you specifically for running events like the 20 km de Lausanne, the Grand Prix de Bern, the Tour du Chablais, or a marathon.
Important Information
- Minimum age: 12 years
- Weight: max. 100 kg
Meeting Points
Parking Chalet-à-Gobet, 64 Cojonnex Road, 1000 Lausanne
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