Fitness
Personal training in Sion
Duration: 1 hour
fromCHF 100
Experience the Nature Reset in Crans-Montana as a private escape into nature. Walk mindfully through the forest, breathe consciously, and find calm.
Nature Reset in Crans-Montana
Activity provider: La Fée ClochetteExperience the Nature Reset in Crans-Montana as a private escape into nature. Walk mindfully through the forest, breathe consciously, and find calm.
Free cancellationUp to 24 hours before the start time
Duration
1 hour
Meeting point
Parking lot at Lac de la Moubra, 3963 Crans-Montana
Languages
French, English
from CHF 100
from CHF 100
- Includes
- Highlights
- Description
- Meeting Points
Includes
Private guided Nature Reset
Mindful hike
Guided sensory meditation
Conscious breathing with heart coherence
Highlights
- Slow down with a private retreat in Crans-Montana
- Breathe consciously with heart coherence in nature
- Enjoy a mindful hike through the forest
- Find peace away from noise and screens
- Ground yourself with exercises in nature
Description
The Nature Reset in Crans-Montana offers a private retreat in the forest and the clear air of the Valais Alps. Leave everyday life behind for a moment and refocus on yourself.
Jenny gently guides you through mindful walking, conscious breathing with heart coherence, and sensory meditation. This creates space to slow down, breathe deeply, and find inner calm.
The experience takes place in nature and helps you distance yourself from noise, screens, and daily stresses. You will continue on your way feeling lighter, calmer, and more connected to yourself.
Meeting Points
Parking lot at Lac de la Moubra, 3963 Crans-Montana
