Flex & Flow - Stretching Sommer-Special 2026
8002 Zürich
日程
7月19日(日) – 2026年9月28日 · 09:00–10:00
このスポットについて
Flex & Flow combines: - dynamic full-body stretching - gentle mobilization and strengthening - mindful breathing - calm, flowing movement sequences with the goal of: - improving flexibility - Improving posture and body awareness - Releasing tension - Stress relief and relaxation in nature Small groups ensure focus, quality, and individual attention Details: Mondays & Sundays from 9:00–10:00 a.m., weather permitting Period: June through September 2026 Level: Beginners & Advanced What to bring: comfortable clothing & a yoga mat Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
場所
Rieterpark Viewpoint
Gablerstrasse 15, 8002 Zürich
8002 Zürich