Tamina Spa

• The Tamina Therme utilizes the spring water from the Taminaschlucht. You can feel the unique and healing power of the water throughout the entire spa.
• A breathtaking mountain panorama unfolds before the spa, which can be enjoyed from the baths and relaxation areas.
• The Kelo infusion sauna features a special Scandinavian design and is the largest infusion sauna in Switzerland.
• The unique haki therapy was developed at the Tamina Therme. It calms and clears the mind and body.
• There are also fantastic programs for little and older kids in the Tamina Therme, including baby swimming classes and other courses for children.
• Architecturally, the spa impresses with a tasteful mix of fine marble and warm, reclaimed oak wood.

At the Tamina Therme, you'll dive into a fantastic wellness and relaxation paradise. The special thermal bath with pure spring water lets you forget everyday life and relax both body and mind. In several baths, both indoors and outdoors, you'll find warm spring water with various extras. Expect currents, waterfalls, neck showers, whirlpools, and much more to enjoy. The sauna and wellness world also offers pure relaxation and many special healing powers. You can enjoy different infusions and temperatures in various saunas.

The healing spring water of the spa comes from the Taminaschlucht. On a special experience, you have the opportunity to explore the gorge, learn about winemaking, and enjoy relaxing hours in the spa.

• Wine tour, spa, and Tamina Gorge Grisons Herrschaft

Thermal Spa

The thermal water world of the Tamina Therme extends over various pools spanning 7300m². In all pools, you can enjoy the healing spring water and experience various highlights.

• Outdoor Pool: The outdoor pool offers 34°C warm spring water and fantastic swimming fun with a waterfall, whirlpool, and current channel. A particularly special highlight: In front of the pool, there is a dreamy view over the Grisons mountain panorama.

• Attraction Pool: The attraction pool also has a pleasant water temperature of 34°C. In the pool, you can enjoy various soothing extras such as neck showers and massage jets.

• Bubbling Pool and Bubbling Relaxation Pool: The two pools, at 36.5°C, are among the warmest in the Tamina Therme. The warm spring water and the bubbles have a special healing power on muscle tension and metabolism. In the bubbling relaxation pool, you can make yourself comfortable on built-in loungers in the pool.

• Exercise Pool: The exercise pool has an ideal temperature of 32°C for relaxing swimming sessions. At this pleasant temperature, you won't start sweating immediately, but you also won't feel cold. Combined with the healing thermal water, physical activity in this pool is particularly enjoyable, effective, and joint-friendly.

• Warm and Cold Water Pool: The warm water pool (39°C) and cold water pool (17°C) offer fantastic conditions for alternating baths. An alternating bath strengthens the immune system and skin tissue and benefits circulation, metabolism, and blood flow.

Sauna World

The sauna world of the Tamina Therme is a place of rest and relaxation for body and mind, and is among the best sauna landscapes in Switzerland. Inside, aged wood oak meets special Greek marble. The effect is very noble and at the same time warm and inviting. Surrounding the sauna world is a fantastic mountain backdrop with panoramic views.

Overall, there are seven different saunas that stimulate various senses. The diverse infusions create very special sauna moments.

• Kelo Infusion Sauna: 85°C, 15% humidity
• Finnish Sauna: 95°C, 5% humidity
• Ritual Sauna Nera: 80-90°C, 20-30% humidity
• Pirts Sauna: 60°C, 65% humidity
• Bio Sauna: 65°C, 50% humidity
• Steam Bath: 45°C, 100% humidity
• Infrared Sauna: 40°C

To properly revitalize body and mind and to enhance the sauna experience, cooling down between sauna sessions is very important. For this, the Tamina Therme offers various cooling options.

• Garden with natural pond and lounging area
• Thermal water cooling pool
• Experience showers
• Ice fountain
• Foot baths

For a break, there is a variety of special relaxation rooms. You can choose between rooms where you can enjoy absolute tranquility. The Bistro Lounge Hermitage invites you to recharge with various culinary delights.

Wellness

When it comes to wellness, it's not only about external beauty, but also about inner peace and relaxation. At the Tamina Therme, the offerings in the spa and wellness area revolve around the healing and invigorating thermal water from the Tamina gorge.

A wide range of different massages relieve tension, invigorate the body, and provide lasting deep relaxation. At the Tamina Therme, there are many classic massages, Babor wellness massages, and Soglio wellness massages. A particularly special concept is the Haki concept developed at the Tamina Therme. Here, body and mind are guided to inner peace through treatment, atmosphere, and infrastructure.

For beauty, the Tamina Therme offers various cosmetic and facial treatments. Here, they work with the high-quality beauty brand Babor.

Cuisine

When you visit the Tamina Therme, you can take a relaxing break at Café Therme. The wide selection of culinary delights offers a wholesome breakfast, special refreshments, delicious snacks, and a welcoming apéro.

While you enjoy the sauna area, you can visit the Bistro-Lounge Hermitage. Here, you’ll find meals and drinks specifically designed for sauna-goers, providing a special boost during or after your sauna experience.

Tamina Therme is located in Bad Ragaz in the famous Heidiland holiday region, close to the hiking area of Pizol. By car, you can reach the spa within an hour from St. Gallen and Zurich. The motorway exits Bad Ragaz and Maienfeld are not far from the Therme.

While you’re traveling by public transport, you can fully enjoy the beautiful mountain scenery. Bad Ragaz can be reached within an hour from St. Gallen and Zurich. The train station is a 15-minute walk from the Therme. Alternatively, you can take bus number 456, which runs hourly to the Therme.

The Tamina Therme is a paradise for relaxation and recreation. For sauna and wellness lovers, the Therme offers more than your heart desires with a wide variety of saunas and unique wellness offers. But even if you "only" want to visit the baths, you can relax your body and mind in healing thermal water. Each bath offers a different feature, which invites you to relax

For families, the spa has great Tamina-Kids offers. Depending on the age of the little ones, there are special courses aimed at familiarizing children with the element of water. Here you can explore the water world with your child in the pleasant 32°C warm thermal water