Meditation evenings with Sandra Neff

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Everyday life demands a lot from us – appointments, responsibility, constant stimuli. These regular meditation evenings give you a protected space to pause and come back to yourself. What to expect: 📍Calming of your nervous system 📍Clarifying your thoughts 📍Deep relaxation and stress regulation 📍Access to your inner voice 📍New strength and stability from within The evenings are open to everyone – with or without meditation experience. You can join at any time. For 25 years, Sandra Neff has combined emotional depth work and body awareness into a holistic approach. She supports people in clarifying their inner ecology and developing lasting stability. The evenings can be booked individually (CHF 30)

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