My mindful break at Kräuterhof

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Let’s immerse ourselves in the abundance of summer together in this mini-retreat. Would you like to soak up summer properly this year and enjoy it with all your senses? Spend an afternoon in nature at the beautiful Kräuterhof of the Toggenburger Kräuterfrauen and simply be? Then treat yourself to this break from everyday life and reconnect with nature and yourself - naturally, without having to do anything. This is what awaits you: - Input on mindfulness and mindfulness tips for summer - Your me-time: immersing yourself in the moment with a focus on the senses - Herbal tasting, herb snacks and drinks - Reflection and exchange in the group - Mindful gathering of herbs to take home and dry - your treasure for the cold season - A lovingly designed, printed accompanying journal with a summary of the input and exercises - Opportunity to buy tea and herbal products produced by the Toggenburger Kräuterfrauen​​​​​​​​​ Clothing: Please come in comfortable outdoor clothing that you feel good in and can move around in. The mini-retreat takes place in all weather.

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