Ice Bathing in Lake Lucerne
Brunnen-Ingenbohl
Free to cancel up to 24 hours before
3 hrs
German
Highlights
- Dive into the icy cold waters of Lake Lucerne
- Experience the unique combination of cold and beautiful natural scenery
- Strengthen your immune system through the soothing effects of cold on your body
- Feel the energy boost that ice bathing gives you
- Experience Lake Lucerne as a place of power
Description
Before you dive into the cold waters of Lake Lucerne with your guide, you will be carefully prepared. After an initial conversation and getting to know each other (indoors) in the village of Brunnen, your guide will train you with targeted techniques for the cold.
You will immerse yourself in the icy water of Lake Lucerne together with your guide. In the process, you will experience a soothing effect on your body while enjoying the beautiful natural surroundings.
What's included
3:00 hrs. Ice bathing in Lake Lucerne
Guide
Pre-consultation with guide
Theoretical preparation (indoor)
Warmer tea or punch
Short debriefing
Extensive knowledge documentation
Meeting point
Alte Kantonsstrasse 6, 6440 Brunnen-Ingenbohl (neben dem Bahnhof Brunnen)
Alte Kantonsstrasse 6, 6440 Ingenbohl, Switzerland
Important information
- Minimum age: 6 years (minors must be accompanied by a legal guardian)
Operator
Operated by
KÄLTENETZWERK.ch
Verified operator