Event · Cultural · Uster

Yoga für ein ausgeglichenes Nervensystem

Sun, 22 Nov, 09:00

Salon du Yoga · Gerbestrasse 5, 8610 Uster

  • from CHF 60

Tickets sold by innenzeit.ch – you leave Swiss Activities.

What it's about

Yoga workshop for anyone who wants to support the nervous system with gentle exercises and breath work. It includes calm practice, body awareness, relaxation, and practical input on stress regulation and the vagus nerve.

Good to know

Location

Salon du Yoga

Aerial image © swisstopo

Salon du YogaGerbestrasse 5, 8610 Uster
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