Yoga and meditation

O tym miejscu

The yoga sessions take place in the morning at 8:30 am (followed by 15 minutes of meditation) and in the evening at 5 pm, and are suitable for beginners and advanced participants of all ages. Always keen to find the right balance between strengthening and relaxation, the aim of the yoga sessions is to achieve a stable body and a clear mind. Duration You choose your own number of nights and yoga sessions The yoga sessions can also be booked on request without an overnight stay, with overnight guests given priority.

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