Event · St.Gallen

Achtsamkeit und Meditationskurs für Anfänger:innen 3h

Sat, Nov 21, 08:00

Praxis Ilona Zbinden · Praxis Ilona Zbinden, Hinterlauben 12, 9000 St.Gallen

Tickets sold by m.stadt.sg.ch – you leave Swiss Activities.

What it's about

Mindfulness and meditation course for beginners in St. Gallen, suitable for anyone without prior experience who wants an introduction to the basics. The course combines theory, meditation and time for questions in a small, guided group.

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Location

Praxis Ilona Zbinden

Aerial image © swisstopo

Praxis Ilona ZbindenPraxis Ilona Zbinden, Hinterlauben 12, 9000 St.Gallen
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